Our Groups

We offer a wide range of groups including support, psychoeducation, and skills groups. You can also attend private yoga sessions, small group yoga sessions, and various groups to connect you with members of the community.

OCD Therapeutic Support Group

Every 2nd and 4th Wednesday of each month
February - October 2025

5:30-7:00 PM
Online via Google Meet
$35 Per Session
18 years or older

-  Psychoeducation
-  ERP/ACT/I-CBT strategies
-  Share lived experience
-  Reinforce learned Skills

Gather & Grow: ADHD Support Circle for Adults

New group begins 10/21/25
in person

Tuesdays
18 years or older

check out our upcoming events for details!