🌺 Everyday Flow 🌺
Breath-led yoga to build strength, mobility, and ease
Everyday Flow is a steady, supportive class designed for real bodies and real life. We’ll move through foundational yoga postures with a focus on breath, alignment, and functional movement that feels good beyond the mat. Expect a well-rounded flow with options to dial up or down based on your energy and needs.
This class offers the consistency and rhythm of traditional yoga with plenty of room to make it your own.
Gentle to moderate intensity
Props and modifications encouraged
As always, stimming and fidgeting are welcome and encouraged
Special Introductory Pricing:
✨ Drop in for $18
✨ Or grab a 4-class pass for $60
Classes are intimate (max 12 students) to ensure personalized attention and a calm, welcoming space.
Reserve your spot today and start your journey to more ease and balance.