Sound Bath

Come join me at the Panacea Group KC for a sound bath!

Why come to a sound bath?

Sound baths are incredibly relaxing, meditative experiences...and also

benefit your mind and body! We begin with a guided meditation & enjoy an

hour sound immersion designed to help you achieve deeper states of

meditation. In these deep states our bodies are able to enter into a

restorative, coherent mode.

Some benefits of consistently utilizing sound & meditation are:

• improved sleep

• improved focus

• immune system support

• stress/anxiety reduction

• improved mindfulness

No experience needed, just bring yourself & a yoga mat!

You are also welcome to bring additional items such as a pillow, blanket,

water-bottle, or eye covering to help you feel comfortable.

Investment: $30/person

Registration: https://www.earthenhealing.net/events-2-1